A 3 Minutes of Wisdom lesson from Maxx Angenetta Jones: why the 90 seconds before you reply to a triggering text can change the whole relationship.
3 Minutes of Wisdom: The Pause Before You Text Back
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The Life Coaching Today Blog
3 Minutes of Wisdom: What Will You Do With the Extra Hour?
A quick read for a busy day. Take three minutes. Breathe. Then go live your life. On Sunday, November 1, at 2 a.m., the clocks fall back. Daylight saving time ends, and we all get one extra hour. One hour. It doesn't sound like much. But think about how many times...
3 Minutes of Wisdom: Say Less This Week
A quick read for a busy day. Take three minutes. Breathe. Then go live your life. This week, I want you to practice something hard: saying less. Not shutting down. Not giving the silent treatment. Just pausing before the words come out. It's a loud season. Election...