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Message From the Universe: It’s About the Right Feeling!

“How about I share a little secret with you in exchange for a nice, toothy smile? Deal. Here goes… There’s someone about to enter your life, either presently alive in time and space, or about to be born, whom you’ve obviously not yet even met, who will, in short order, fall very, deeply in love […]

The Laws Behind A Positive Mindset

I have been competitively training in the sport of swimming since I was 15 years old. During my high school years, I was able to improve my times every year until my senior in high school. I would train so hard, and swim really fast in practice, but my times never improved. I was so […]

How to Use Art Therapy As a Means of Stress Relief

Art is therapeutic and is sometimes called expressive art or art psychology that is facilitated by the art therapist, in applying art media, the creative process, and the resulting artwork to explore their feelings, resolve emotional conflicts, further self-awareness, manage performance and obsession, increase social skills, improve reality orientation, decrease anxiety, and raise self-respect. A […]

Alcohol and Stress – A Perpetual Association

Stress and alcoholism are irrevocably linked and the prevalence of one triggers the onset of the other. It is imperative for people to understand the deeper link between the two so that both stress and alcoholism can be avoided. People often take to alcohol as a coping mechanism for stress, without realizing that alcoholism also […]

Attention Purpose Seekers! It’s Your Time!

Seeking our purpose can be extremely frustrating and confusing. We know that there is more to life than what we are currently experiencing, but we are not quite sure what that “more” is. Purpose seeking is a way of life for so many people. They don’t have a clue what they are supposed to be […]

Life Coaching for a New Outlook

There are several reasons why we can feel a “disconnect” at a certain age. As time passes, the dust clears and some of our familial responsibilities fall away. We are then left with “Is this all there is?” Utilizing the services of a Certified Life Coach just may result in a fulfilling second lease in […]

Success, Happy & Hope Are Greater Than Failure, Grief & Sorrow

Following the foregoing mathematics formulas – Success, Happy and Hope are greater than Grief, Failure and Sorrow. I am often approached with questions that focus on the metrics that govern happiness. This question really underscores one seven-letter word: SUCCESS. When you think about it, this word dominates almost every phase of your life. Are you […]

The One Thing Better Than Good Intentions

I was talking to a colleague earlier this week. Like me, she runs her own business. She told me that one of her “beginning-of-the-year” practices is to sit down in a quiet place, with a cup of coffee and a pad of paper, and write down her intentions for the new year. She sets intentions […]

10 Things That Require Zero Talent for Success

I’ve been asked more than once what’s the secret to my success. It’s not a secret formula. It really doesn’t take much. It’s simply doing some things a lot better than many other people do. And, it’s understanding that these things don’t require any special talent on my part. That’s right. I don’t have to […]

Sometimes Big Things Have Small Beginnings

This is a quotation from the book and film titled “Lawrence of Arabia.” If you have not seen that film, I suggest that you watch it, and pay close attention to an array of characters whose lives sing. Mostly, the story is true. It seems that while the vast majority of people stumble through their […]

The 6 Stages of the Mind in Trance

Perception plus aesthetic impact magnified by the repetition of the artistic stimuli begins the process of induction and results in a light trance state. To deepen the trance, state an artist must add reinforcing elements consistent with the original stimuli so that the combined “art force” operates as a singular entity to overwhelm the senses […]

3 Ways to Pick the Right Business for Yourself

I often hear that people think that because they are shy that they can’t be an entrepreneur. They assume that you need to be meeting new people and going to networking events regularly. That is partially true. But there is more to it than that. First, there are plenty of introverts that are entrepreneurs. The […]

Surrounding Yourself With The Right Company Is Vital To Your Success

You’ll eventually become some individuals who surround you that’s something I learned painfully costly way. Everybody features a story and so they all contain pros and cons choices through which we take pride in and decisions we regret making. This is often difficult remembrances that people must live, but ultimately, it comes down lower towards […]

Moral Conscience

What is a moral conscience? For that matter, what are morals and what is a conscience? Morals are defined as standards and principles by which people live. These are the social mores that keep us safe, allow us to enjoy liberty, and protect us from danger. A conscience is the personal sense of integrity, doing […]

A Wink from the Universe

Things work out perfectly sometimes. Like when you arrive at the platform just as your train is pulling into the station. Or when you’ve got the exact right amount of change in your pocket for the parking meter. Or when you’re standing in line at the grocery store and you meet your future husband. Stuff […]

Letting Go of Not Knowing Who You Are

If you sometimes feel as if you don’t know who you are, it is just because too many people are forcing their own ideas on you about who should you be, instead of letting you be who you already are. It is time to let go of all of these unreasonable expectations of others and […]

Know Thyself First

It is very interesting to note that the world best teachers preach the same doctrine. Know thyself first; everything follow suit! This is the final teaching given by the sages of the past. In Bhagavatam, the Hindu Scripture, there is an interesting dialogue take place between Sage Narada and Sanatkumara. Narada asked Sage Sanatkumara to […]

3 Simple Steps To Prioritize Tasks To Get More Results

Productivity can be a challenge for anyone, and one of the keys to productivity is preparation. One of the simplest forms of prep-work prior to a busy day is to develop a to-do list, but there are a few tricks to the creation of a task list. Your goal is to have a list that […]

You Need Rest, So What’s Stopping You?

For many, the title alone is imposing, because so many of us have experienced the need of rest alongside its impossibility. Finding the time or opportunity – we’ve tried and tried, but so often we’ve been thwarted. Or sometimes we’ve actually made the space to rest, but our mind wouldn’t switch off. The burdens of […]

A Scientific View Of The Law Of Attraction

Since the airing of “The Secret”, countless individuals across the globe have desired to fully understand the law of attraction. Thousands of people browse the Internet every day to find out more on ways to utilize this universal law to get more of the important things they desire in their lives. Maybe you are among […]

Struggle and Triumph

What I learned from a close friend and his 14-year-old daughter: Are you motivated enough to reach the top? I witnessed the most amazing thing a few weeks ago. My good friend and his family, along with me and another friend, decided we wanted to tackle a 14er. I have never been to a summit […]

How to Take Advantage of Your Positive Vibrational Energies

When you give out good vibes, the Universe accepts them and returns them 10-fold to you in the form of a manifested burning desire on your part. So, what are the high forms of vibrational forces that bring your desires to reality? Read on to find out. Love is the highest form of vibrational force […]


Dear Reader: We are so delighted to welcome you to LIFE COACHING TODAY magazine and community. We are excited about all that is to come and we are confident that this portal will be epic as it pertains to connecting Professional Coaches and Licensed Therapists all over the world. We had a small hiccup in […]

Whip Your Fitness Into Shape

Whip Your Fitness into Shape with These Tips If you are looking for the key to glowing skin, more energy, better sleep, and a longer life, fitness is the answer. To help you figure out how to reap the benefits of a good fitness routine, look at the suggestions below. These tips are full of […]

What are the Best Ways to Confront a Cheating Spouse?

So, you found out that your spouse cheated…now what do you do? Although your mind is probably still reeling and your emotions extremely raw, the very first thing you need to do is try your best to calm down; if you can, get away from the situation for a few days, such as staying with […]

Debt Consolidation

Top Tips to Help You with Your Debt Consolidation Has debt taken over your life? Do you want to resolve your debt for good? Then you are ready for debt consolidation. The information that follows may help you out when you want to consolidate your debts. These tips can help you get on the proper […]

Meditation 101

Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a monk or […]

Love Languages Explained

Love is an important aspect of our daily lives, so are relationships. Gary Chapman wrote a book called The Five Love Languages, where he outlines five ways of expressing love: words of affirmation, quality time, gifts, acts of service, and physical touch. Ben Nadel writes, “While this might seem obvious at first, it can become […]

Learn About Controlling Stress Now and Relax

Did you know there is a direct link to stress and health? It can be mental health or even physical health. There are many common ailments that can be prevented by living a relatively stress-free life and the following article will give you some solid advice on how to start living that life today. If […]

Never Too Late

There are many people who feel a sense of shame, regret and to certain extent anger with themselves for not being fit. They feel like they’re “old” now and it’s really no point getting in shape because they are past their prime. This begs the question… Is it really too late to start? The answer […]

Genuine Happiness

Genuine Happiness Comes from Within Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did their life become so adorably […]

Dating on a Budget

Planning a Romantic and Fun Filled Date: To have a fun filled night and romantic date you do not need to always go out on the town or to somewhere for it to count. The world is not perfect, and things happen this is why plans don’t always go as planned or romance may be […]

10 Ways to Relieve Stress

Stress is not a very pleasant experience but unfortunately life throws situations full of incongruence at us that challenge our ability to remain calm. The reasons are endless from the noisy neighbor to the pizza boy whom keeps delivering a pepperoni pizza when I asked for a Hawaiian pizza with extra cheese and….well, you get […]

The Benefits of Being a Life Coach

Life coaching is a profession that is different from consulting, mentoring or counselling. The process of coaching addresses issues such as business, personal projects, relationships and the client’s personal growth. So what are the benefits of becoming a life coach? There are many benefits of becoming a life coach. Firstly, it a rewarding and fulfilling […]

Life Coaching

Many people do not know what a life coach can do for them. The job of a life coach is to basically help you identify goals and to motivate you to achieve those goals. So here are the few benefits of having a life coach. In your present mind frame, it is difficult for you […]

Inspiring Others

Inspiring others: 4 great steps Being a life coach, you need to be able to inspire others to make a change in your life. However, has there been a time, where you are worried that you won’t have the answer, or you’ll give the wrong answers? Well here are 4 great steps for you as […]

How to be a Life Coach

Inspire Yourself, Inspire Them Life coaches are consultants who work with people and help them achieve and make the desired changes in their lives. If you want to take on the job as a life coach, here are a few steps that you should take first. Firstly, you need to be caring and emphatic. The […]

Life Coaching Essentials

Being a Life Coach Becoming a life coach is not easy. As easy or as lucrative that job might seem, a person has to have certain essential characteristics before they are considered to have the potential to be a life coach. So what are the important characteristics that are needed to be a life coach? […]

How One on One Business Coaching Can Help

How One on One Business Coaching Can Help Business coaches can be a powerful tool for any business environment. They can help business managers in innovative companies to understand and take the next step in solving a specific technology or business development. A business coach can help your company reach the next stage in product […]

Highly Effective Business Coaching

Highly Effective Business Coaching Business coaching ñ what is it? Executives and managers of companies who are interested in development and career growth increasingly turn to a business coach to have a customized development process. Consider this ñ how often would you have found it helpful to have a chance to talk about some key […]

Coaching to Get Results

Coaching to Get Results Coaching has become a leading resource that business leaders are taking advantage of to create highly successful businesses. The one misunderstanding is that to use a business coach your business needs to be larger, but that’s not the case at all. Coaching can help create clarity and direction in any size […]

Coaching Models for the Workplace

The earliest coaching models date back the 1950s and through the 1980s, they were still static models. It wasn’t until the 1990s, when sports coaching models began to grow in popularity. A coaching model needs to be flexible and adaptable so that it can be tailored to the specific needs of the client. Today’s coaching […]

A Look at the Different Coaching Styles

Many people are unaware that there are a number of different coaching styles that can be used by a coach. Let’s have a look at some of these different coaching styles. * Traditional Coaching Model – The coach identifies with how the client is feeling. The coach acts as a guide and confidant. * Advanced […]

4 Reasons You Should Use a Business Coach to Get Results

Business coaching is a modern day concept. Many businesses, especially those that think outside the box, are recognizing that having a business coach is a powerful tool that your business can take advantage of. Let’s look at 4 reasons you should use a business coach. #1 A Business Coach Can Show You how to Get […]

3 Pertinent Ways to Shift Your Limiting Money Beliefs

Beliefs. They are the underlying operating system for how we make our decisions and therefore what we decide to do and not do. They live in our subconscious mind, which does not have the ability to accept nor reject information. Meaning, any time we have an emotional reaction to something, the belief around it is […]

Believing Dreams Will Come True

Until when will you believe? What if you did everything you could, while believing, and still nothing’s happening? What will you do? A. Let go? B. Continue believing? C. Work on something else? I read somewhere that writing your goals will make it real for you. So, one time in December 2012, I wrote my […]