If you’re self-employed, those with conventional jobs get all the breaks. Paid vacations, health insurance, and many additional perks seem like a reward. However, when it comes to retirement plans, there are advantages to not …
Elizabeth Holder, affectionately known as Dr. Liz, founded Dr. Liz Speaks, LLC in July 2019, focusing on women’s empowerment. The organization’s mission is to reach women of all ages and socioeconomic backgrounds and assist them …
Genuine Happiness Comes from Within Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to
There are many people who feel a sense of shame, regret and to certain extent anger with themselves for not being fit. They feel like they’re “old” now and it’s
Did you know there is a direct link to stress and health? It can be mental health or even physical health. There are many common ailments that can be prevented
Love is an important aspect of our daily lives, so are relationships. Gary Chapman wrote a book called The Five Love Languages, where he outlines five ways of expressing love:
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more
Top Tips to Help You with Your Debt Consolidation Has debt taken over your life? Do you want to resolve your debt for good? Then you are ready for debt
Do you have a positive morning routine but find that your creativity and energy wane once you arrive at work? If so, you can implement several motivational workplace ideas to feel more motivated. After all, it doesn’t matter how skilled you are at your profession if you don’t enjoy what you do. Simple Strategies to […]
We frequently lose sight of our blessings in the hustle and bustle of daily life. We work, cook, clean, run errands, and do other things because of our busy schedules. With so much to do day in and day out, each week and each month, it’s simple to forget to stop, reflect on everything you’ve […]
How many choices do you believe you make each day, on average? Tens, hundreds, or possibly thousands?Perhaps even more. Every choice you make could have an immediate, lingering, or long-term effect on your life. Confident choices could be crucial and have a lasting effect. Consider your intention to travel, attend college, or get married. While […]
Until when will you believe? What if you did everything you could, while believing, and still nothing’s happening? What will you do? A. Let go? B. Continue believing? C. Work on something else? I read somewhere that writing your goals will make it real for you. So, one time in
Beliefs. They are the underlying operating system for how we make our decisions and therefore what we decide to do and not do. They live in our subconscious mind, which does not have the ability to accept nor reject information. Meaning, any time we have an emotional reaction to something,
Business coaching is a modern day concept. Many businesses, especially those that think outside the box, are recognizing that having a business coach is a powerful tool that your business can take advantage of. Let’s look at 4 reasons you should use a business coach. #1 A Business Coach Can
Until when will you believe? What if you did everything you could, while believing, and still nothing’s happening? What will you do? A. Let go? B. Continue believing? C. Work on something else? I read somewhere that writing your goals will make it real for you. So, one time in
Beliefs. They are the underlying operating system for how we make our decisions and therefore what we decide to do and not do. They live in our subconscious mind, which does not have the ability to accept nor reject information. Meaning, any time we have an emotional reaction to something,
Business coaching is a modern day concept. Many businesses, especially those that think outside the box, are recognizing that having a business coach is a powerful tool that your business can take advantage of. Let’s look at 4 reasons you should use a business coach. #1 A Business Coach Can
Many people are unaware that there are a number of different coaching styles that can be used by a coach. Let’s have a look at some of these different coaching styles. * Traditional Coaching Model – The coach identifies with how the client is feeling. The coach acts as a
The earliest coaching models date back the 1950s and through the 1980s, they were still static models. It wasn’t until the 1990s, when sports coaching models began to grow in popularity. A coaching model needs to be flexible and adaptable so that it can be tailored to the specific needs
Coaching to Get Results—Coaching has become a leading resource that business leaders are taking advantage of to create highly successful businesses. The one misunderstanding is that to use a business coach your business needs to be larger, but that’s not the case at all. Coaching can help create clarity and
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