What is a Life Coach exactly?

by | Oct 22, 2020

I want to ask everyone. Do you know truly what a life coach does?

Yes, I post my daily teachings or affirmations and I seem positive. How I live my life, it took me a long time to get to where I am today.

And it still takes work, hence why I have a life coach. Growth, you can not stop it, but it doesn’t mean you know where to start.

Did you know that a life coach doesn’t give advice? So if you call me with a goal or problem I do not tell you what to do. I do not try to fix you. All advice you receive in your life is subjective.

So what do I do? Okay, I want you to think for a second. When was the last time you talked about you, your feelings, your emotions, the spotlight on you? Without judgment, a response, or advice.

Has it been awhile? With me, if you book a life coach session it would be 60 minutes or even 90, and it could be every week. To be listened to without judgment or assumption is a cleansing feeling. Peeling away the layers, bringing out your internal self.

You have a goal, something you want to achieve. With my guidance and questioning and with your trust and your work, together we can see your strengths, your current reality, your values if they aligned with your decisions, and most importantly out of your head with what is stopping you.

Accountability. (Wait, this is how it will really stick this time. This can work.) I get it can be scary to feel vulnerable or put yourself out there, to take that step to reach out, but I found this calling for a reason.

And I myself sit in the client seat of talking about myself and what I want to achieve. It feels GOOD, but the feeling is hard to put into words. Do you want clarity? freedom? Validations of your wins?

Negative feelings or blocks brought out that don’t serve you? Book a FREE Discovery Session with me. And I am a new Life Coach, take advantage of people! Spread the word. I am not Jay Shetty known YET.

This is the time. To meet me, to grow, and to just be selfish which you realize is self-care. Talk about you and your life and needs. I can’t wait to hear from you and hear about your beautiful life. Nothing is ever too small or too big. You have the power, don’t ever forget that.

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