by Lara J | Aug 18, 2020 | Coaching
Let’s talk about forming new habits. We all have times in our lives where we intentionally want to change our behavior for the better and create new habits for ourselves. This could be getting in the habit of eating healthier and drinking more water. Or it could be... 
by Shontell Graham | Jun 8, 2020 | Health
With recent events and all the myths of COVID 19; I wanted to post some pertinent information. The following is from Dr. Irene Ken MD, whose daughter is an Asst. Prof in infectious diseases at Johns Hopkins University: * The COVID 19 virus is not a living organism,...