by Lara J | Jun 8, 2020 | Coaching
Your subconscious mind can, at times, sabotage our lives. The subconscious mind is the keeper of our habits and memory, so when we learn ill-placed behaviors they become our status-quo, our way of functioning. We learn to live by a set of rules from an early age. Our... 
by Life Coaching Today Network | Aug 1, 2019 | Coaching
Art is therapeutic and is sometimes called expressive art or art psychology that is facilitated by the art therapist, in applying art media, the creative process, and the resulting artwork to explore their feelings, resolve emotional conflicts, further self-awareness,... 
by Life Coaching Today Network | Jun 1, 2019 | Coaching
If you sometimes feel as if you don’t know who you are, it is just because too many people are forcing their own ideas on you about who should you be, instead of letting you be who you already are. It is time to let go of all of these unreasonable expectations...