by Lara J | Aug 11, 2020 | Coaching
If you haven’t exercise in a while or are looking for something easy you can do every single day give walking a try. It’s the perfect low impact way to exercise. It’s easy to do, you don’t need any special equipment and you can start at the fitness level you’re at. ... 
by Life Coaching Today Network | Apr 3, 2019 | Coaching
Beliefs. They are the underlying operating system for how we make our decisions and therefore what we decide to do and not do. They live in our subconscious mind, which does not have the ability to accept nor reject information. Meaning, any time we have an emotional...