by Life Coaching Today Network | Oct 24, 2020 | Coaching
Few things affect our state of mind, aka our mood, as deeply as food. Women being driven by some inexplicable hormonal energy to eat chocolate during PMS is one good example. There’s just something in that chocolate that causes them to feel so great! Apart from... 
by Lara J | Aug 10, 2020 | Health
We all have times when we could use a little extra boost to our immune system. Cold and flu season are certainly part of that time, or the long winter weeks when we’re stuck inside and more likely to catch something. It’s also important anytime you board a plane or...