by Life Coaching Today Network | Apr 3, 2019 | Coaching
Did you know there is a direct link to stress and health? It can be mental health or even physical health. There are many common ailments that can be prevented by living a relatively stress-free life and the following article will give you some solid advice on how to... 
by Life Coaching Today Network | Apr 3, 2019 | Coaching
There are many people who feel a sense of shame, regret and to certain extent anger with themselves for not being fit. They feel like they’re “old” now and it’s really no point getting in shape because they are past their prime. This begs the question… Is it really...