life-coaching-today
Dancing with Change

Dancing with Change

Many may feel a twinge of anxiety at the thought of change, with all the related decision-making stress and worry about the” what-ifs.” We are, after all, programmed to self- critique and play out events in our minds, sometimes too repetitively to be...
Coaching Models for the Workplace

Coaching Models for the Workplace

The earliest coaching models date back the 1950s and through the 1980s, they were still static models. It wasn’t until the 1990s, when sports coaching models began to grow in popularity. A coaching model needs to be flexible and adaptable so that it can be...