by Life Coaching Today Network | Jun 1, 2019 | Coaching
Productivity can be a challenge for anyone, and one of the keys to productivity is preparation. One of the simplest forms of prep-work prior to a busy day is to develop a to-do list, but there are a few tricks to the creation of a task list. Your goal is to have a... 
by Life Coaching Today Network | Apr 3, 2019 | Coaching
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks,...