For many, the title alone is imposing, because so many of us have experienced the need of rest alongside its impossibility. Finding the time or opportunity – we’ve tried and
Productivity can be a challenge for anyone, and one of the keys to productivity is preparation. One of the simplest forms of prep-work prior to a busy day is to
Know thyself first— It is very interesting to note that the world best teachers preach the same doctrine. Know thyself first; everything follow suit! This is the final teaching given
If you sometimes feel as if you don’t know who you are, it is just because too many people are forcing their own ideas on you about who should you
Things work out perfectly sometimes in a wink from the universe. Like when you arrive at the platform just as your train is pulling into the station. Or when you’ve
What is a moral conscience? For that matter, what are morals and what is a conscience? Morals are defined as standards and principles by which people live. These are the
Until when will you believe? What if you did everything you could, while believing, and still nothing’s happening? What will you do? A. Let go? B. Continue believing? C. Work on something else? I read somewhere that writing your goals will make it real for you. So, one time in
Beliefs. They are the underlying operating system for how we make our decisions and therefore what we decide to do and not do. They live in our subconscious mind, which does not have the ability to accept nor reject information. Meaning, any time we have an emotional reaction to something,
Business coaching is a modern day concept. Many businesses, especially those that think outside the box, are recognizing that having a business coach is a powerful tool that your business can take advantage of. Let’s look at 4 reasons you should use a business coach. #1 A Business Coach Can
Life coaching is a profession that is different from consulting, mentoring or counseling and there are a lot of benefits of being a life coach. The process of coaching addresses issues such as business, personal projects, relationships and the client’s personal growth. So what are the benefits of being a
Stress is not a very pleasant experience but unfortunately, life throws situations full of incongruence at us that challenge our ability to remain calm and relieve stress. The reasons are endless from the noisy neighbor to the pizza boy whom keeps delivering a pepperoni pizza when I asked for a
Planning a Romantic and Fun Filled Date: To have a fun filled night and romantic date you do not need to always go out on the town or to somewhere for it to count. The world is not perfect, and things happen this is why plans don’t always go as
Genuine Happiness Comes from Within Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did
There are many people who feel a sense of shame, regret and to certain extent anger with themselves for not being fit. They feel like they’re “old” now and it’s really no point getting in shape because they are past their prime. This begs the question… Is it really too
Did you know there is a direct link to stress and health? It can be mental health or even physical health. There are many common ailments that can be prevented by living a relatively stress-free life and the following article will give you some solid advice on how to start
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