Hello! I am Helena Domenic, and I am an artist, a writer, AND a Life Coach for people who are choosing non-traditional relationship styles. You might wonder what I mean by this, and I’m here today to talk about different relationship styles and clear up misconceptions. You have probably seen a lot about polyamory in [...]
“Codependency” happens when one becomes dependent on another person or controlled by the needs of another person. Recovery from codependency is key to having healthy relationships. Often the codependent may say that if my partner or child would just change, I will be ok; however, codependency is a sign that you are not living a [...]
Dear Maxx, I think I am in love with my boss! I am already married, and so is he. There is another position open in the company, and I have been offered it. Taking it will add so much to my career, but it will mean no longer seeing the man I have come to [...]
Unless You Are Single! As a Relationship Coach, I work with many men and women who are going through relationship transitions in their lives. Whether caused by divorce, death of a loved one, or just a season of change, each Fall, I hear a common thread from my newer clients, “I just don’t know how [...]
How you start your day, or more specifically how you spend those first few morning hours has a big impact on the rest of it. Think of it as setting the tone for your entire day. That’s why making over your morning is so important. It’s about much more than those first few hours. I’m [...]
Are you procrastinating? Many of us have the tendency to put things off and no matter how often we beat ourselves up over waiting to the last minute to pack for a vacation, book a flight, or file our taxes and struggle to get it all done in time, we keep doing it again and [...]
Putting a little money away or your savings for a rainy day isn’t always easy. You may have some good intentions, but at the end of the day, there just isn’t any money left. Somehow whatever you make is spend before you make it to the next paycheck. Start by making a personal budget. Take [...]
Let’s talk about forming new habits. We all have times in our lives where we intentionally want to change our behavior for the better and create new habits for ourselves. This could be getting in the habit of eating healthier and drinking more water. Or it could be moving more and taking the dog for [...]
What You Need To Know About Email Deliverability You’re spending a lot of time each week crafting emails to your subscribers, but none of that will do you any good if you don’t have a decent delivery rate. If those email land in your potential customers’ spam folders, you don’t have much of a chance [...]
If you haven’t exercise in a while or are looking for something easy you can do every single day give walking a try. It’s the perfect low impact way to exercise. It’s easy to do, you don’t need any special equipment and you can start at the fitness level you’re at. If you’re not in [...]
