What is Polyamory? (A Look Inside Ethical Non- monogamy | by Helena Domenic)

Hello! I am Helena Domenic, and I am an artist, a writer, AND a Life Coach for people who are choosing non-traditional relationship styles. You might wonder what I mean by this, and I’m here today to talk about different relationship styles and clear up misconceptions. You have probably seen a lot about polyamory in [...]

By |2020-07-14T08:49:14+00:00September 15th, 2020|Coaching|0 Comments

Codependency: how do we let go?

“Codependency” happens when one becomes dependent on another person or controlled by the needs of another person. Recovery from codependency is key to having healthy relationships. Often the codependent may say that if my partner or child would just change, I will be ok; however, codependency is a sign that you are not living a [...]

By |2020-07-14T08:48:07+00:00September 9th, 2020|Coaching|0 Comments

IT’S THE MOST WONDERFUL TIME OF THE YEAR

Unless You Are Single! As a Relationship Coach, I work with many men and women who are going through relationship transitions in their lives. Whether caused by divorce, death of a  loved one, or just a season of change, each Fall, I hear a common thread from my newer clients, “I just don’t know how [...]

By |2020-07-14T08:47:48+00:00September 1st, 2020|Coaching|Comments Off on IT’S THE MOST WONDERFUL TIME OF THE YEAR

Impact of a Morning Routine

How you start your day, or more specifically how you spend those first few morning hours has a big impact on the rest of it. Think of it as setting the tone for your entire day. That’s why making over your morning is so important. It’s about much more than those first few hours. I’m [...]

By |2020-07-14T08:47:39+00:00September 1st, 2020|Coaching|Comments Off on Impact of a Morning Routine

Forgive Yourself For Procrastinating In The Past

Are you procrastinating? Many of us have the tendency to put things off and no matter how often we beat ourselves up over waiting to the last minute to pack for a vacation, book a flight, or file our taxes and struggle to get it all done in time, we keep doing it again and [...]

By |2020-07-14T08:46:41+00:00August 25th, 2020|Coaching|Comments Off on Forgive Yourself For Procrastinating In The Past

STEPS TO CREATING NEW HABITS

Let’s talk about forming new habits. We all have times in our lives where we intentionally want to change our behavior for the better and create new habits for ourselves. This could be getting in the habit of eating healthier and drinking more water. Or it could be moving more and taking the dog for [...]

By |2020-07-14T08:46:22+00:00August 18th, 2020|Coaching|Comments Off on STEPS TO CREATING NEW HABITS

Email Marketing Tips: Get Them To Open Your Emails

What You Need To Know About Email Deliverability You’re spending a lot of time each week crafting emails to your subscribers, but none of that will do you any good if you don’t have a decent delivery rate. If those email land in your potential customers’ spam folders, you don’t have much of a chance [...]

By |2020-07-14T08:46:10+00:00August 17th, 2020|Coaching|Comments Off on Email Marketing Tips: Get Them To Open Your Emails

Walking is the Perfect Low Impact Exercise

If you haven’t exercise in a while or are looking for something easy you can do every single day give walking a try. It’s the perfect low impact way to exercise. It’s easy to do, you don’t need any special equipment and you can start at the fitness level you’re at.  If you’re not in [...]

By |2020-07-14T08:45:52+00:00August 11th, 2020|Coaching|Comments Off on Walking is the Perfect Low Impact Exercise